Life’s the Sport. We’re the Solution.
Our highly trained Motion Therapists develop and deliver treatments specifically for you, combining massage modalities and bodywork to treat the cause of your symptoms for targeted results.
Address the cause of muscular pain and tightness with myofascial treatments
The way we live, and the impact it has on our bodies, has changed.
To manage that impact effectively, we need to provide more targeted solutions for treatment and prevention.
Motion Therapy does just that. Born from a desire to help athletes and people in pain, it alleviates muscular pain and tightness by addressing the root cause.
Getting you moving again (Treatment)
Optimising your body (Prevention)
strength, and conditioning
Motion Therapy addresses the cause, not the symptoms
Born from a desire to help injured athletes and people in pain, Motion Therapy removes a focus on the symptoms. Instead, treatment is targeted to address the cause of those symptoms – which often stems from the myofascia – for long-term relief.
Motion Therapy is a unique combination of massage therapies focusing on treating the myofascia.
Unlike conventional physical therapy for sports injuries, Motion Therapy doesn’t follow a one-size-fits-all approach that sets you up for reinjury.
Our Motion Therapists custom-develop a unique combination of fascia and muscle treatments tailored to your specific needs.
Muscular tightness and discomfort
Chronic
pain
Prevent injury reoccurrence
Day-to-day body maintenance
Sports-related injuries
Overuse
injuries
Pre- and post-operative conditions
Reconditioning and athletic performance
How is myofascial release different from a massage?
At first glance, myofascial release may look like a massage – but it’s far from it.
Massage uses stroking and kneading motions, generally administered with oils or other lubricants, to relieve muscle tension. This includes the release of “knots” in the muscles that may be caused by day-to-day movements, odd sleeping positions, or tired muscles.
While it provides relief (and potentially soreness from the release of the knots), it doesn’t typically address pain in the connective tissue (fascia) that surround your muscles and bones.
And this is where the two differ.
Myofascial release targets specific areas of the connective tissue (fascia). Without lubricant, your Motion Therapist locates and releases the areas of connective tissue that are restricted, softening and stretching the muscle fibres. For increased motion and less pain.
Addressing the cause and source of your pain or injury
- We Identify your challenges
- We get to know your lifestyle, needs, and goals
- We develop treatments that target specific areas of muscle and tissue to address both the cause and source of your pain
Motion Medicine is Penrith's specialist provider of Motion Therapy
Working with both athletes (via gyms) and individuals (via allied health professionals), Motion Medicine delivers myofascial treatment for:
- Improved mobility and pain relief
- Injury recovery and prevention
- Pre- and post-operative conditions
- Muscular maintenance and reconditiong
If a stressed fascia tightens, it compresses and contorts the muscles it surrounds. Treating the muscles alone doesn’t address the problem, which is why we deliver targeted myofascial treatments for immediate pain relief and future prevention.
What our clients say
Solutions for:
Muscular
soreness
Chronic
pain
Tendonitis
Competition
preparation
Post-competition recovery
Overuse
of muscles
Day-to-day body maintenance
Relaxation
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