Need to alleviate muscular pain? Motion Therapy is for you
Although gentle and often relaxing, Motion Therapy delivers significant results for pain and discomfort.
Our highly trained Motion Therapists develop and deliver treatments specifically for you, combining massage modalities and bodywork to treat the cause of your symptoms for targeted results.
Whether you’ve lost flexibility or function because of an accident, are suffering persistent soft tissue discomfort, or are looking for maintenance and prevention, Motion Therapy is the solution.
Why Motion Therapy in place of conventional athletic rehab or muscular treatments?
Whether your happy place is walking the dogs (or keeping up with the kids!), a few 10km runs a week or you’re into hard-core competitive training, your body is under continual performance pressure.
The good news is that the body has more than a few mechanisms to cope with this stress, including the complex web of tissues connecting our muscles (the fascia). The bad news? When these tissues are stretched beyond their normal range of motion, or when they’re overloaded with repetitive strain, they change to better deal with the challenge.
Focusing on the tissues and the muscles, Motion Therapy ensures your body is up to the challenge.
Avoid
injury
Train with more power
Maximise your mobility
Train with more efficiency
Treating the tissues connecting your muscles, not just the muscles themselves
Focusing on the muscles, traditional massage therapies don’t alleviate sensitivity and chronic pain stemming from a tight fascia. The techniques used in Motion Therapy:
- Provide pain relief
- Prevent injury, and
- Free your body to move the way it was designed to.
By employing myofascial release techniques over a broad area of muscle and tissue, Motion Therapy eases the tightness and tension to ensure a healthy, flexible fascia.
The result? A reduction in the damage caused by tissue adhesions, thickening, and tightening, delivering reduced pain and stiffness alongside improved circulation, tissue nutrition, and movement.
So if you’re looking to maximise your performance today while minimising the risk of injury tomorrow, talk to us.
- Back pain and sciatica
- Neck and shoulder pain
- Tendon and ligament injuries
- Sore and tight muscles
- Sprains and strains
- Glute, hip, and knee pain
- Foot and ankle pain
- Tension headaches
What our clients say
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